Weigh In record (no journal entry) for 01 December 2017
|
49.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
1407 kcal
|
Fat: 55.35g | Prot: 61.31g | Carbs: 164.08g.
Breakfast: Ростагроэкспорт Сырок Творожный со Сгущенкой. Lunch: Corny Big Coconut. Dinner: Мандарины, Морской Котик Тунец. Snacks/Other: Snickers Сникерс, Флэк Сухарики Ржаные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|