Weigh In record (no journal entry) for 01 December 2017
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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847 kcal
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Fat: 31.52g | Prot: 50.99g | Carbs: 95.18g.
Lunch: Queijo Mozzarella, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Crepioca. Snacks/Other: Banana, Maçã. more...
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Gaining 0.4 kg a Week
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Elis Barcellos's Weight History
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