beninci's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
108 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
248 kcal Fat: 9.76g | Prot: 14.49g | Carbs: 29.13g.   Breakfast: Elma, Limonlu Su, Su, Maydanoz. Lunch: Su, Limonlu Su, Bitkisel Çay, Yumurta. Dinner: Sırma Doğal Maden Suyu, Su, Bitkisel Çay, Yumurta. more...

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beninci's Weight History


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