Weigh In record (no journal entry) for 01 December 2017
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61.2 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1218 kcal
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Fat: 107.01g | Prot: 54.54g | Carbs: 1.91g.
Breakfast: Qualitá Queijo Minas Padrão, Canela, Copra Óleo de Coco Extra Virgem, Café. Lunch: Lowçucar Gelatina Zero Açúcar Abacaxi, Lider Creme de Leite Leve, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Quatá Queijo Minas Padrão, Copra Óleo de Coco Extra Virgem, Matte Leão Chá Mate com Canela. Snacks/Other: Lowçucar Gelatina Zero Açúcar Abacaxi, Lider Creme de Leite Leve. more...
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Losing 1.4 kg a Week
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katty 20018's Weight History
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