Weigh In record (no journal entry) for 01 December 2017
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76 kg
Lost so far: 13.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1077 kcal
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Fat: 74.26g | Prot: 77.56g | Carbs: 23.65g.
Breakfast: Creme de leite com leite de coco, Sadia Mortadela Defumada, Sadia Salame tipo Italiano. Lunch: Chá NRG, Chá Verde e Chá Preto, Shake de Doce de Leite, Protein Powder. Dinner: Tirolez Requeijão Cremoso, Gomes da Costa Atum Ralado Ao Natural, Ovo Cozido, Tomates. Snacks/Other: Creme de leite com leite de coco, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 1.0 kg a Week
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Juliana Miss's Weight History
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