Weigh In record (no journal entry) for 01 December 2017
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74.2 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2017:
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1065 kcal
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Fat: 33.99g | Prot: 40.89g | Carbs: 156.45g.
Breakfast: Nespresso Cappuccino, Pink Lady Appels, Quaker Havermout (40g). Lunch: Tomaten, Avocado, Komkommer (met Schil), AH Biologisch Rijstwafels. Dinner: Broccoli, AH Olijfolie Traditioneel, Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Rucola Sla, Pangasiusfilet, Golden Sun Basmati. Snacks/Other: AH Snoeptomaatjes, AH Biologisch Rijstwafels, Appel. more...
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Losing 2.5 kg a Week
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Mueslimeisje's Weight History
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