Weigh In record (no journal entry) for 01 December 2017
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54.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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415 kcal
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Fat: 9.74g | Prot: 33.76g | Carbs: 48.84g.
Breakfast: Цукаты, Кофе с Молоком, Мёд, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Куриная Грудка. more...
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Losing 0.4 kg a Week
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anka.tcka4iova's Weight History
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