Weigh In record (no journal entry) for 01 December 2017
|
65.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
469 kcal
|
Fat: 11.22g | Prot: 19.60g | Carbs: 72.97g.
Breakfast: Помело, Finn Crisp Хлебцы Ржаные Original, Санта Бремор Форель Слабосоленая, Alpro Миндальное Молоко, Овсяная Каша на Воде. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gia_2016's Weight History
|