Weigh In record (no journal entry) for 01 December 2017
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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687 kcal
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Fat: 31.48g | Prot: 14.02g | Carbs: 87.53g.
Breakfast: Чай, Вареное Яйцо, Бутерброд с Маслом и Сыром. Snacks/Other: Адреналин Раш Энергетический Напиток, Twix Батончик. more...
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Losing 0.2 kg a Week
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мама_в _тумане's Weight History
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