Weigh In record (no journal entry) for 01 December 2017
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67 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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297 kcal
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Fat: 19.59g | Prot: 19.53g | Carbs: 8.62g.
Breakfast: Yumurta, Roka (Roket), Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Salatalık (Soyulmuş). more...
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Losing 0.2 kg a Week
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Demethazircitunc's Weight History
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