Weigh In record (no journal entry) for 01 December 2017
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1290 kcal
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Fat: 72.66g | Prot: 36.67g | Carbs: 121.16g.
Breakfast: Dr. Korner Хлебцы Рисовые с Витаминами, Останкино Сосиска Ру, Кофе с Молоком и Сахаром, Яйцо Всмятку. Lunch: Останкино Сосиска Ру, Перловка Отварная. Snacks/Other: Биомакс Био-Йогурт Персик, Dr. Korner Хлебцы Рисовые, Яблоко. more...
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Gaining 1.4 kg a Week
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zlati.mila's Weight History
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