Weigh In record (no journal entry) for 30 November 2017
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68.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1737 kcal
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Fat: 56.47g | Prot: 65.43g | Carbs: 244.17g.
Breakfast: Red Bull Red Bull, Banaan. Lunch: La Laitière Chocomousse, Bio-time Appelsap Puur Sap, Witte Pens, Meergranenbrood. Dinner: Devos Lemmens Looksaus, Durum Doner. more...
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Gaining 1.4 kg a Week
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kimgoossens's Weight History
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