Weigh In record (no journal entry) for 30 November 2017
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86 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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680 kcal
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Fat: 6.40g | Prot: 19.20g | Carbs: 136.00g.
Lunch: Maggi Sopão Carne de Panela. more...
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Losing 1.1 kg a Week
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FarahOut's Weight History
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