Weigh In record (no journal entry) for 30 November 2017
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1089 kcal
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Fat: 32.86g | Prot: 93.00g | Carbs: 67.67g.
Breakfast: Яйцо, Mission Deli Пшеничная Лепешка, Mission Deli Пшеничная Лепешка. Lunch: Bonduelle Кукуруза, Юбилейное Филе Грудки, Огурец (с Кожурой), Помидоры. Dinner: Fish House Морской Коктейль, Кубань-Вино Каберне Тамани. Snacks/Other: KFD Premium Сывороточный Протеин Wpc 80. more...
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Losing 0.2 kg a Week
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inprovotorova's Weight History
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