Weigh In record (no journal entry) for 30 November 2017
|
52.9 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
621 kcal
|
Fat: 15.01g | Prot: 33.13g | Carbs: 86.42g.
Breakfast: Kellogg's Spécial K Crunchy Muesli Chocolat & Noissettes, Miel, Tartine Beurrée. Lunch: Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Soupe. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|