Weigh In record (no journal entry) for 30 November 2017
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72.3 kg
Lost so far: 20.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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958 kcal
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Fat: 44.36g | Prot: 43.01g | Carbs: 93.12g.
Lunch: Хинкали. more...
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Losing 1.2 kg a Week
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