Weigh In record (no journal entry) for 30 November 2017
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71.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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933 kcal
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Fat: 35.17g | Prot: 42.66g | Carbs: 124.11g.
Breakfast: Мёд, Сырники. Lunch: Мяско Сосиска Куриная, Макароны Отварные. Dinner: Мандарины, Простоквашино Ряженка 3,2%, Делиция Печенье в Шоколаде, Гречка Отварная, Жареная Натотения. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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tarasenko1996elena's Weight History
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