Weigh In record (no journal entry) for 27 November 2017
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74.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1068 kcal
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Fat: 37.67g | Prot: 54.46g | Carbs: 121.50g.
Breakfast: Optimel Yoghurt Griekse Stijl Kers. Lunch: Zwagerman Achterham, Bolletje Sesam Knäckebröd. Dinner: Remia Fritessaus Classic, CêlaVita Basilicum Knoflook, AH Scharrel Kipburger, Bonduelle Diepvries Doperwten. Snacks/Other: Druiven, Druiven. more...
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Gaining 0.2 kg a Week
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suusjesarah's Weight History
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