Weigh In record (no journal entry) for 30 November 2017
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73 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1126 kcal
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Fat: 55.14g | Prot: 52.70g | Carbs: 102.10g.
Breakfast: Vigor Mix Margarina com Manteiga. Lunch: Batatas Fritas, Macarrão sem Carne com Molho de Tomate, Frango a Milanesa. Dinner: Tial Suco de Maracujá Light, Perdigão Mortadela Ouro, Pão Francês sem Miolo. Snacks/Other: Café com Açúcar. more...
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Losing 2.1 kg a Week
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Cris Saraguci's Weight History
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