Weigh In record (no journal entry) for 29 November 2017
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1254 kcal
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Fat: 97.47g | Prot: 74.63g | Carbs: 16.30g.
Breakfast: Lala Media Crema (30ml), Café, Café, Lala Media Crema (30ml), Enature Aceite de Coco Orgánico. Lunch: Pepino (Pelado), La Costeña Chiles Jalapeños en Escabeche, Mayonesa Light, Lechuga, Atún en Agua (Enlatado). Dinner: Lala Mantequilla, Lala Media Crema (30ml), Philadelphia Queso Crema, Farmacias Similares Simi Zero-Carb Protein, Chorizo, Huevo. more...
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Losing 0.5 kg a Week
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reneedream's Weight History
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