Islaiane Sales's Journal, 29 Nov 17

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Weigh In record (no journal entry) for 29 November 2017

61.9 kg Lost so far: 5.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:

381 kcal

Fat: 10.67g | Prot: 32.03g | Carbs: 38.12g. Breakfast: Café com Açúcar, Vitarella Bolacha Água. Lunch: Tomates, Alface, Sadia Moela de Frango. Snacks/Other: Iogurte de Kefir. more...

1670 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Islaiane Sales's Weight History

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Islaiane Sales's Journal, 29 Nov 17

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Islaiane Sales's Weight History