Weigh In record (no journal entry) for 30 November 2017
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96.5 kg
Lost so far: 38.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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95 kcal
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Fat: 7.33g | Prot: 6.48g | Carbs: 1.13g.
Breakfast: Яичный Омлет. Lunch: Чай. more...
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steady weight
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Ростовщик's Weight History
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