Weigh In record (no journal entry) for 30 November 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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617 kcal
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Fat: 8.21g | Prot: 60.06g | Carbs: 73.94g.
Breakfast: Energy Diet Protein Muesli. Lunch: Куриная Грудка в Соевом Соусе, Помидоры, Vитамин Карибская Смесь. Dinner: Байкальский Кефир Обезжиренный . Snacks/Other: Кофе, Банан. more...
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Losing 0.3 kg a Week
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natali.kozhevnikova.1995's Weight History
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