Weigh In record (no journal entry) for 29 November 2017
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81.4 kg
Lost so far: 18.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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410 kcal
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Fat: 7.84g | Prot: 31.08g | Carbs: 56.03g.
Lunch: Carne de Panela. Snacks/Other: Suco de Laranja Natural. more...
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Losing 14.7 kg a Week
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Gaferrero's Weight History
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