Weigh In record (no journal entry) for 29 November 2017
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57.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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136 kcal
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Fat: 6.71g | Prot: 15.26g | Carbs: 2.90g.
Breakfast: Café. Lunch: Camil Feijão Branco, Carne de Frango Moída, Alface. more...
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Losing 0.7 kg a Week
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Fran Barbosa's Weight History
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