Weigh In record (no journal entry) for 28 November 2017
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76.9 kg
Lost so far: 10.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1828 kcal
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Fat: 67.51g | Prot: 83.21g | Carbs: 220.21g.
Lunch: Suco de Laranja Natural, Pepino Japonês, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Baião de Dois, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Brigadeiro, Suco de Laranja Natural, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Salgadinho de Festa. more...
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2434 kcal
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Exercise:
Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Jimena Ameneiros's Weight History
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