Weigh In record (no journal entry) for 27 November 2017
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76.7 kg
Lost so far: 11.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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951 kcal
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Fat: 34.58g | Prot: 67.90g | Carbs: 91.89g.
Lunch: Bolo de Laranja, Arroz Branco (Cozido), Feijão Carioca Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Habib's Pizza de Calabresa, Brigadeiro, Antarctica Guaraná Zero, Alface Americana, Catupiry Requeijão Cremoso Light, Frimesa Presunto Fatiado, Pullman Pão de Forma Integral 12 Grãos. more...
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2259 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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