Weigh In record (no journal entry) for 25 November 2017
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76.8 kg
Lost so far: 11 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1266 kcal
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Fat: 39.47g | Prot: 87.01g | Carbs: 136.95g.
Lunch: Ameixa Seca, Morangos em Calda (Cozido ou Enlatado), Bompreço Pêssego em Calda, Farofa, Suco de Laranja Natural, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Alface Americana, Danone Danoninho, Molho de Mostarda e Mel, Antarctica Guaraná Zero, Frimesa Presunto Fatiado, Catupiry Requeijão Cremoso Light, Pullman Pão de Forma Integral 12 Grãos. more...
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1939 kcal
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Exercise:
Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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