Weigh In record (no journal entry) for 18 November 2017
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78 kg
Lost so far: 9.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1820 kcal
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Fat: 68.96g | Prot: 83.97g | Carbs: 218.33g.
Lunch: Mingau de Aveia, Suco de Laranja Natural, Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Frango Assado. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Brigadeiro, Algodão Doce, Habib's Pizza de Calabresa, Magitlec Pipoca Doce. more...
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1970 kcal
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Exercise:
Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Jimena Ameneiros's Weight History
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