Weigh In record (no journal entry) for 15 November 2017
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77 kg
Lost so far: 10.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1243 kcal
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Fat: 46.97g | Prot: 63.60g | Carbs: 140.84g.
Lunch: Bolo de Banana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Queijo Minas, Seara Salaminho, Seara Presunto Cozido, Antarctica Guaraná Zero, Catupiry Requeijão Cremoso Light, Pullman Pão de Forma Integral. more...
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1944 kcal
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Exercise:
Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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