Weigh In record (no journal entry) for 27 October 2017
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79.1 kg
Lost so far: 8.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1096 kcal
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Fat: 41.74g | Prot: 71.02g | Carbs: 107.69g.
Lunch: Ferrero Ferrero Rocher (2), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: La Violetera Ameixa Seca sem Caroço, Queijo Minas, Antarctica Guaraná Zero, Catupiry Requeijão Cremoso Light, Seara Presunto Cozido, Pullman Pão de Forma Integral. more...
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2326 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Jimena Ameneiros's Weight History
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