Weigh In record (no journal entry) for 25 October 2017
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78.5 kg
Lost so far: 9.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1684 kcal
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Fat: 76.65g | Prot: 68.39g | Carbs: 179.06g.
Lunch: Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ferrero Ferrero Rocher (2), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Dinner: Brigadeiro, Sorvete (Macio), Cones de Sorvete (tipo Bolo ou Wafer), Sadia Pizza de Calabresa. more...
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2308 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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