Weigh In record (no journal entry) for 09 October 2017
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80.8 kg
Lost so far: 7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1228 kcal
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Fat: 32.53g | Prot: 74.23g | Carbs: 158.33g.
Lunch: Antarctica Guaraná Zero, Brigadeiro, Manga Palmer, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas sem Gordura, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Frimesa Presunto Fatiado, Tirol Manteiga Extra com Sal, Italac Queijo Mussarela, Wickbold Pão Integral Chia e Macadâmia, Antarctica Guaraná Zero. more...
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2376 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Jimena Ameneiros's Weight History
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