Leila Rezende's Journal, 29 Nov 17

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Weigh In record (no journal entry) for 29 November 2017

68.1 kg Lost so far: 11 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:

526 kcal

Fat: 26.44g | Prot: 40.52g | Carbs: 34.73g. Breakfast: Bolo de Banana Low Carb, Café. Lunch: Pepino Japonês, Músculo Bovino. Dinner: Açaí. Snacks/Other: Omelete ou Ovos Mexidos com Bacon ou Presunto. more...

3933 kcal

Exercise: Mountain Biking - 2 hours, Sleeping - 10 hours, Resting - 10 hours, Bicycling (fast) - 24/kph - 2 hours. more...

Losing 4.2 kg a Week

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Leila Rezende's Weight History

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Leila Rezende's Journal, 29 Nov 17

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Leila Rezende's Weight History