katty 20018's Journal, 29 Nov 17

Katty
61.8 kg Lost so far: 10.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:
1100 kcal Fat: 98.01g | Prot: 44.10g | Carbs: 5.01g.   Breakfast: Canela, Copra Óleo de Coco Extra Virgem, Café, Quatá Queijo Minas Padrão. Lunch: Sadia Mortadela Defumada. Dinner: Sadia Bacon. Snacks/Other: Quatá Queijo Minas Padrão, Lowçucar Gelatina Zero de Morango, Gege Creme de Leite, Copra Óleo de Coco Extra Virgem, Matte Leão Chá Mate com Canela. more...
Losing 0.4 kg a Week



     
 

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katty 20018's Weight History


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