Weigh In record (no journal entry) for 29 November 2017
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63.5 kg
Lost so far: 15.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1297 kcal
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Fat: 50.34g | Prot: 42.05g | Carbs: 50.69g.
Lunch: Brasfrut Polpa de Cupuaçu Integral, Arroz Branco (Cozido), Gallo Azeite de Oliva Extra Virgem, Carne de Sol, Tomates, Alface de Folha Verde. Dinner: Torta Holandesa, Martini, Camarão Empanado Frito. Snacks/Other: Amendoim. more...
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Losing 2.1 kg a Week
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Lully Cardoso's Weight History
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