Weigh In record (no journal entry) for 29 November 2017
|
68.6 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
1374 kcal
|
Fat: 62.02g | Prot: 60.04g | Carbs: 143.71g.
Breakfast: Thee met Zoetstof (Caloriearm). Lunch: Mcdonald's Generous Jacqueline. Dinner: Carrefour Kippenworst, Devos Lemmens Mosterd, Carrefour Bechamelsaus, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Danone Magere Yoghurt Natuur, Lotus Speculoos (12,5g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|