Weigh In record (no journal entry) for 29 November 2017
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99.6 kg
Lost so far: 40.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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640 kcal
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Fat: 33.23g | Prot: 23.88g | Carbs: 65.47g.
Breakfast: Яичный Белок, Кедровые Орехи, Русская Каша Крупа Ячневая, Льняное Масло, Курага, Ананас, Parmalat Молоко 0,5%, Вареное Яйцо. more...
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steady weight
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chuchuchuchu's Weight History
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