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BF 25.8
BW 54.1
BM 5.4
MM 32
BMI 22.7
Weight 55.9
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55.9 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1660 kcal
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Fat: 57.66g | Prot: 80.45g | Carbs: 250.75g.
Breakfast: Steamed Rice, Krave Grilled Sweet Teriyaki Pork Jerky, Tea with Milk. Lunch: Coca-Cola Coke Zero (Can), Salami Pizza. Dinner: Bananas, Granny Smith Apples, 2% Fat Milk, Fresh Express Baby Spinach, Spearmint, Pear, Prawn Wonton Soup. more...
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Losing 2.8 kg a Week
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Quen2688's Weight History
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