Weigh In record (no journal entry) for 29 November 2017
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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483 kcal
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Fat: 17.08g | Prot: 22.55g | Carbs: 61.93g.
Breakfast: Запеканка, Кофе с Молоком и Сахаром. Snacks/Other: Банан, Цикорий с Молоком. more...
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Losing 0.7 kg a Week
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ElenkaChu's Weight History
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