Leila Rezende's Journal, 28 Nov 17

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Weigh In record (no journal entry) for 28 November 2017

68.7 kg Lost so far: 10.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:

913 kcal

Fat: 56.71g | Prot: 69.44g | Carbs: 29.31g. Breakfast: Ovo (Inteiro), Calabresa, Café. Lunch: Antarctica Água Tônica, Abóbora Cabotia, Repolho-Roxo, Músculo Bovino. Dinner: Músculo Bovino. Snacks/Other: Sadia Calabresa, Ovo Mexido. more...

2921 kcal

Exercise: Mountain Biking - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 6.3 kg a Week

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Leila Rezende's Weight History

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Leila Rezende's Journal, 28 Nov 17

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Leila Rezende's Weight History