Weigh In record (no journal entry) for 29 November 2017
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48.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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2289 kcal
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Fat: 83.09g | Prot: 72.83g | Carbs: 312.24g.
Breakfast: 아몬드, 서울우유 고단백 저지방 우유 (180ml), 바나나. Lunch: 호박고구마, 롯데 몽쉘 크림케이크, 농심 꿀꽈배기 (30g), 농심 매운 새우깡 (30g), 롯데 몽쉘 카카오 케이크. Dinner: 치킨랩, 라면, 참치김밥. more...
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Losing 7 kg a Week
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haenara97's Weight History
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