Weigh In record (no journal entry) for 28 November 2017
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63 kg
Lost so far: 1.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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898 kcal
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Fat: 29.32g | Prot: 34.82g | Carbs: 123.66g.
Breakfast: Doriana Margarina Cremosa com Sal, Newbread Vitta Mix Light Integral 7 Grãos. Lunch: Suco de Laranja Natural. Dinner: Pão Francês. Snacks/Other: Aurora Salsicha, Ovo Mexido, Hambúrguer (Uma Unidade com Condimentos). more...
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Losing 2.3 kg a Week
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Lilian2201's Weight History
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