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enfim sai da casa dos 3 dígitos ... vamos que vamos
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99.8 kg
Lost so far: 18.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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912 kcal
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Fat: 69.40g | Prot: 51.76g | Carbs: 18.98g.
Breakfast: Lowçucar Gelatina Zero Açúcar Abacaxi, Finn Adoçante Dietético em Pó 100% Stevia, Marita Café Marita 3.0, Quatá Creme de Leite. Lunch: Abóbora Cozida (de Abóbora Fresca), Tomates, Alface, Azeite de Oliva Extra-Virgem, Vinagre, Sal, Aurora Linguiça Toscana, Almôndegas de Carne de Vaca. Dinner: Sadia Mussarela, Bisteca de Porco Grelhada. more...
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Losing 1.4 kg a Week
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Pamela renelian's Weight History
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