Weigh In record (no journal entry) for 28 November 2017
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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484 kcal
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Fat: 10.41g | Prot: 48.03g | Carbs: 47.55g.
Breakfast: Kaffee mit Milch. Lunch: Milbona Skyr Himbeere, Ei. Dinner: Grießbrei, Mangos, Zimt, Eiklar, Exquisa Quarkcreme Natur 0,2%. more...
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Gaining 0.4 kg a Week
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SusannF.'s Weight History
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