Weigh In record (no journal entry) for 28 November 2017
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81.7 kg
Lost so far: 4.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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271 kcal
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Fat: 5.48g | Prot: 8.65g | Carbs: 48.59g.
Breakfast: Bolo de Banana e Aveia. more...
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Losing 2.8 kg a Week
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Francine Mattos's Weight History
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