Weigh In record (no journal entry) for 28 November 2017
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66.8 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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579 kcal
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Fat: 29.58g | Prot: 60.37g | Carbs: 5.56g.
Breakfast: Marita Café Marita 3.0, Hemmer Mostarda Amarela, Queijo Minas, Ovo Mexido, Gomes da Costa Atum em Pedaços Ao Óleo. Lunch: Chuleta Bovina, Hortifruti Mini Salada Vip. more...
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Losing 0.7 kg a Week
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