Weigh In record (no journal entry) for 28 November 2017
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63.8 kg
Lost so far: 15.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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991 kcal
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Fat: 73.91g | Prot: 61.84g | Carbs: 22.98g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Carne de Sol, Alface de Folha Verde, Tomates. Dinner: Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro, Pão de Amêndoas. Snacks/Other: Hershey's Chocolate 60% Cacau Menta, Abacaxi, Royal Gelatina Zero, Betânia Creme de Leite, Amendoim. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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