Weigh In record (no journal entry) for 28 November 2017
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52 kg
Lost so far: 6.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1211 kcal
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Fat: 42.87g | Prot: 41.74g | Carbs: 169.50g.
Breakfast: Gruszki, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Jajko Sadzone, Chleb Leo, Awokado. Dinner: Bakalland Orzechy Wloskie, Miód, Banan, Mlekpol Mleko Zambrowskie 1,5%, Bio Planet Płatki Jaglane. Snacks/Other: Ciasteczko z Płatków Owsianych, Sok Jabłkowy. more...
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Losing 2.8 kg a Week
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juliaz_22's Weight History
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