Weigh In record (no journal entry) for 28 November 2017
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51.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1642 kcal
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Fat: 35.18g | Prot: 72.71g | Carbs: 256.96g.
Breakfast: Мексиканская Смесь, Яичница, Nescafe Dolce Gusto Капучино, Сыр Колбасный. Lunch: Barilla Каннеллони . Dinner: Банан, Dr Dias Клетчатка Сибирская , Избенка Кефир 1%. more...
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Losing 6.3 kg a Week
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pepa_na_pp's Weight History
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